Top 4 Android Fitness Apps
The best thing you can do for your body is to get in shape and stay in shape. Being in shape is not only a great confidence booster, but also makes your mind happy. After all, we all aim for a healthy mind and body. Great thoughts with a toned body is the perfect combination.
Our phones are our favourite companions, why not make them your favourite health companion too. Your android phone can turn in to your best friend when deciding to take the first steps to a toned body. Over time, health apps have evolved and are proving to be very helpful.
Here are 4 best android fitness and workout apps.
- C25K Couch to 5K by RunDouble
(Android) Price: Free with in-app purchases
Are you a couch potato? Then the C25K Couch to 5K, is just for you. The app aims to take you off your couch and get you ready to run a 5K. It can also be integrated with the MYFitnessPal app where you can create music playlists to aid your workout as well as track your progress. The app also includes training programs for 5k, 10k and half marathons. The app begins the training session with a mix of running, walking and gradually building endurance over time to be fully equipped to run a 5K. 30 minutes a day, 3 days a week, 8 weeks total. And you are on your way to run a 5K!
- UP by Jawbone
(Android) Price: Free
UP collects your data from the wrist-worn tracker, but you need your phone to get all the stats in real-time. UP analyses your data and every time there is dip in your performance, it gives you a friendly reminder & acknowledges your achievements when you have exceeded your targets. Also, you can create custom notifications to record your progress in detail. UP suggests goals as per your height, weight, and age. Along with your activity log, it also monitors your food consumption. Overall, UP can be your best friend on your fitness journey.
- Google fit
(Android) Price: Free
The google fit app is a simpler experience for those starting their fitness journey. The app takes an easier approach to tracking, and asks you to start by setting a simple goal for your daily activity. The App is pinned as widget and through that you can track your process. Also, the app will provide in-depth analysis of your progress and depending up on that you can decide how to take it further.
(Android) Price: Free with in app purchases
The app can track your fitness as well as allows you to record pep talks for your friends and your friends can do the same for you. Also, you can also create a personal training plan which studies your heart rate and offers many more features.
It is time to get of your couch and get fit. Use any of these apps to get into shape.
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Picture courtesy – appsaga.com, googleusercontent.com, androidguys.com, britcdn.com
by techtalks @TechTalks April 4, 2017 8:02 AM UTC